Rebecca L. 2x2500m/2:05r row
5,000m
Meters
28:54.0
Time
2:53.4
Pace
255
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 5,033m |
| Overall Time | 33:04.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 107 |
June 19, 2023 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.0 | 5,000m | 2:53.4 | 67 | 531 | 22 | |
| 14:34.9 | 2,500m | 2:54.9 | 65 | 524 | 22 | |
| 14:19.1 | 2,500m | 2:51.8 | 69 | 537 | 23 | |
| r33m |
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Workout Graph
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