Rebecca L. 1x3334m/2:30r row
3,334m
Meters
19:58.3
Time
2:59.7
Pace
168
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,344m |
| Overall Time | 22:28.3 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 107 |
June 25, 2023 23:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 3,334m | 2:59.7 | 60 | 507 | 22 | |
| 19:58.3 | 3,334m | 2:59.7 | 60 | 507 | 22 | |
| r10m |
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Workout Graph
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