Rebecca L. 2x3334m/2:30r row
6,668
Meters
39:53.6
Time
2:59.4
Pace
337
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 44:53.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 109 |
June 30, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 6,668 | 2:59.4 | 61 | 508 | 22 | |
| 19:14.3 | 3,334 | 2:53.1 | 67 | 532 | 23 | |
| 20:39.2 | 3,334 | 3:05.8 | 55 | 487 | 22 | |
| r22 |
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Workout Graph
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