Rebecca L. 18:34 row
3,014m
Meters
18:34.4
Time
3:04.8
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 109 |
June 30, 2023 17:27:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 3,014m | 3:04.8 | 55 | 490 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 18:34.4 | 591m | 3:01.3 | 59 | 501 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.