Rebecca L. 18:34 row
3,014
Meters
18:34.4
Time
3:04.8
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 109 |
June 30, 2023 17:27:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.4 | 3,014 | 3:04.8 | 55 | 484 | 150 | 22 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 18:34.4 | 591 | 3:01.3 | 59 | 486 | 29 | 22 |
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Workout Graph
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