Rebecca L. 1:00:05 row
10,689
Meters
1:00:05.6
Time
2:48.6
Pace
545
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 108 |
July 13, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,689 | 2:48.6 | 73 | 551 | 545 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 1:00:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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