Rebecca L. 1:00:06 row
10,610
Meters
1:00:06.8
Time
2:49.9
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 1364 |
| Drag Factor | 109 |
July 25, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,610 | 2:49.9 | 71 | 545 | 540 | 21 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 1:00:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |
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