Rebecca L. 20:50 row
3,618m
Meters
20:50.3
Time
2:52.7
Pace
182
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 112 |
July 30, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 3,618m | 2:52.7 | 68 | 533 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 20:50.2 | 153m | 2:44.0 | 79 | 572 | 20 |
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