Rebecca L. 16:33 row
2,984m
Meters
16:33.5
Time
2:46.4
Pace
153
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 110 |
August 05, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.5 | 2,984m | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 16:33.5 | 286m | 2:43.4 | 80 | 575 | 22 |
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