Rebecca L. 22:07 row
4,010m
Meters
22:07.9
Time
2:45.5
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 110 |
August 15, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 4,010m | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 22:07.9 | 390m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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