Rebecca L. 42:53 row
7,515m
Meters
42:53.9
Time
2:51.2
Pace
382
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 111 |
August 19, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.9 | 7,515m | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 42:53.9 | 522m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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