Rebecca L. 46:12 row
8,252m
Meters
46:12.8
Time
2:48.0
Pace
421
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 111 |
August 19, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.8 | 8,252m | 2:48.0 | 74 | 554 | 22 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 46:12.8 | 219m | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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