Rebecca L. 1:00:55 row
10,509
Meters
1:00:55.0
Time
2:53.8
Pace
531
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 111 |
August 28, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.0 | 10,509 | 2:53.8 | 67 | 529 | 531 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 1:00:55.0 | 157 | 2:55.1 | 65 | 524 | 8 | 21 |
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Workout Graph
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