Rebecca L. 1:00:07 row
10,516m
Meters
1:00:07.1
Time
2:51.5
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 111 |
August 30, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,516m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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