Rebecca L. 24:36 row
4,431
Meters
24:36.9
Time
2:46.6
Pace
228
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 111 |
August 30, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.9 | 4,431 | 2:46.6 | 76 | 555 | 228 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 24:36.9 | 821 | 2:48.6 | 73 | 546 | 42 | 22 |
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Workout Graph
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