Rebecca L. 40:10 row
7,011
Meters
40:10.6
Time
2:51.9
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 111 |
September 06, 2023 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 7,011 | 2:51.9 | 69 | 537 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 40:10.5 | 28 | 3:07.5 | 53 | 482 | 11 |
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Workout Graph
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