Rebecca L. 44:11 row
8,015m
Meters
44:11.7
Time
2:45.4
Pace
413
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
September 09, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.7 | 8,015m | 2:45.4 | 77 | 566 | 23 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 44:11.6 | 791m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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