Rebecca L. 1:02:43 row
11,018
Meters
1:02:43.0
Time
2:50.7
Pace
558
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 112 |
September 18, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:43.0 | 11,018 | 2:50.7 | 70 | 533 | 558 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 50:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 55:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 1:02:43.0 | 473 | 2:52.3 | 68 | 530 | 24 | 24 |
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Workout Graph
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