Rebecca L. 44:27 row
8,009
Meters
44:27.8
Time
2:46.5
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 112 |
September 18, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 8,009 | 2:46.5 | 76 | 560 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 44:27.8 | 867 | 2:34.4 | 95 | 626 | 24 |
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Workout Graph
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