Rebecca L. 42:15 row
7,513m
Meters
42:15.8
Time
2:48.7
Pace
383
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 110 |
October 06, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.8 | 7,513m | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 42:15.8 | 403m | 2:48.4 | 73 | 551 | 23 |
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Workout Graph
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