Rebecca L. 1:00:01 row
10,172
Meters
1:00:01.0
Time
2:57.0
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 110 |
October 20, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,172 | 2:57.0 | 63 | 510 | 511 | 22 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 1:00:01.0 | 872 | 2:52.5 | 68 | 526 | 44 | 23 |
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Workout Graph
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