Rebecca L. 22:42 row
4,025m
Meters
22:42.1
Time
2:49.2
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 110 |
October 20, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 4,025m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 22:42.0 | 478m | 2:49.4 | 72 | 547 | 23 |
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