Rebecca L. 23:59 row
4,267m
Meters
23:59.4
Time
2:48.6
Pace
217
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 113 |
October 27, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 4,267m | 2:48.6 | 73 | 551 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 23:59.4 | 707m | 2:49.3 | 72 | 548 | 24 |
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