Rebecca L. 17:04 row
3,010m
Meters
17:04.3
Time
2:50.1
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 113 |
October 27, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 3,010m | 2:50.1 | 71 | 544 | 23 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 17:04.2 | 380m | 2:43.4 | 80 | 575 | 24 |
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