Rebecca L. 59:03 row
10,022m
Meters
59:03.4
Time
2:56.7
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 114 |
November 03, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.4 | 10,022m | 2:56.7 | 63 | 518 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 59:03.4 | 689m | 2:56.6 | 64 | 518 | 23 |
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Workout Graph
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