Rebecca L. 1:00:03 row
10,370m
Meters
1:00:03.8
Time
2:53.7
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 117 |
November 17, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 10,370m | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 1:00:03.8 | 6m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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