Rebecca L. 22:47 row
4,014
Meters
22:47.3
Time
2:50.3
Pace
203
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 118 |
November 18, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 4,014 | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 22:47.2 | 492 | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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