Rebecca L. 57:54 row
10,063m
Meters
57:54.2
Time
2:52.6
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 119 |
November 18, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.2 | 10,063m | 2:52.6 | 68 | 534 | 23 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 57:54.1 | 478m | 3:02.1 | 58 | 499 | 23 |
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Workout Graph
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