Rebecca L. 58:44 row
10,014
Meters
58:44.0
Time
2:55.9
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 118 |
November 21, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.0 | 10,014 | 2:55.9 | 64 | 521 | 505 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 58:44.0 | 637 | 2:55.8 | 64 | 521 | 32 | 23 |
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Workout Graph
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