Rebecca L. 29:41 row
5,011m
Meters
29:41.4
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 118 |
November 23, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.4 | 5,011m | 2:57.7 | 62 | 514 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 29:41.4 | 794m | 2:57.2 | 63 | 516 | 23 |
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Workout Graph
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