Rebecca L. 29:21 row
5,010m
Meters
29:21.4
Time
2:55.7
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 119 |
November 23, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.4 | 5,010m | 2:55.7 | 64 | 521 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 29:21.4 | 751m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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