Rebecca L. 44:46 row
7,522m
Meters
44:46.4
Time
2:58.5
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 118 |
November 27, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.4 | 7,522m | 2:58.5 | 61 | 511 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 44:46.4 | 795m | 3:00.1 | 60 | 506 | 22 |
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Workout Graph
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