Rebecca L. 1:00:00 row
10,280m
Meters
1:00:00.3
Time
2:55.1
Pace
518
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 23 |
Stroke Count | 1387 |
Drag Factor | 118 |
December 07, 2023 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.3 | 10,280m | 2:55.1 | 65 | 524 | 23 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
10:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
20:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
25:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
35:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
40:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
45:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
50:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
55:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
1:00:00.3 | 880m | 2:50.6 | 70 | 542 | 23 |
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Workout Graph
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