Rebecca L. 1:00:04 row
10,173m
Meters
1:00:04.3
Time
2:57.1
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 118 |
December 09, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 10,173m | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 1:00:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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