Rebecca L. 34:03 row
5,765m
Meters
34:03.5
Time
2:57.2
Pace
290
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 123 |
December 19, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.5 | 5,765m | 2:57.2 | 63 | 516 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 34:03.5 | 666m | 3:02.8 | 57 | 497 | 23 |
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Workout Graph
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