Rebecca L. 26:01 row
4,514m
Meters
26:01.1
Time
2:52.9
Pace
228
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 121 |
December 30, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.1 | 4,514m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 26:01.0 | 175m | 2:54.2 | 66 | 527 | 23 |
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Workout Graph
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