Rebecca L. 43:41 row
7,512m
Meters
43:41.7
Time
2:54.5
Pace
379
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
December 31, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.7 | 7,512m | 2:54.5 | 66 | 526 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 43:41.6 | 641m | 2:52.8 | 68 | 533 | 24 |
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Workout Graph
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