Rebecca L. 50:39 row
8,758
Meters
50:39.0
Time
2:53.4
Pace
443
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
January 08, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.0 | 8,758 | 2:53.4 | 67 | 524 | 443 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 50:39.0 | 107 | 3:02.2 | 58 | 461 | 5 | 22 |
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Workout Graph
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