Rebecca L. 23:11 row

4,011m

Meters

23:11.1

Time

2:53.4

Pace

202

Calories

Average Watts67
Calories Per Hour530
Stroke Rate22
Stroke Count520
Drag Factor122

January 08, 2024 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:11.1 4,011m 2:53.4 67 530 22
5:00.0 859m 2:54.6 66 526 21
10:00.0 858m 2:54.8 66 525 22
15:00.0 872m 2:52.0 69 536 23
20:00.0 871m 2:52.2 69 535 23
23:11.0 551m 2:53.3 67 531 23

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Workout Graph

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