Rebecca L. 23:11 row
4,011m
Meters
23:11.1
Time
2:53.4
Pace
202
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 22 |
Stroke Count | 520 |
Drag Factor | 122 |
January 08, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:11.1 | 4,011m | 2:53.4 | 67 | 530 | 22 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
20:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
23:11.0 | 551m | 2:53.3 | 67 | 531 | 23 |
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Workout Graph
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