Rebecca L. 1:00:09 row
10,006m
Meters
1:00:09.1
Time
3:00.3
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 122 |
January 16, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 10,006m | 3:00.3 | 60 | 505 | 21 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 1:00:09.0 | 23m | 3:15.6 | 47 | 460 | 13 |
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Workout Graph
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