Rebecca L. 29:40 row
5,015m
Meters
29:40.8
Time
2:57.5
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 123 |
January 20, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.8 | 5,015m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 29:40.7 | 805m | 2:54.3 | 66 | 527 | 23 |
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Workout Graph
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