Rebecca L. 1:00:03 row
10,262m
Meters
1:00:03.6
Time
2:55.5
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 127 |
January 22, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 10,262m | 2:55.5 | 65 | 522 | 22 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 1:00:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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