Rebecca L. 31:36 row
5,613m
Meters
31:36.5
Time
2:48.9
Pace
287
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 126 |
January 24, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.5 | 5,613m | 2:48.9 | 73 | 549 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 31:36.5 | 293m | 2:44.6 | 78 | 569 | 24 |
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Workout Graph
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