Rebecca L. 22:35 row
4,015m
Meters
22:35.8
Time
2:48.8
Pace
205
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 550 |
Drag Factor | 126 |
January 24, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:35.8 | 4,015m | 2:48.8 | 73 | 550 | 24 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
22:35.7 | 457m | 2:50.3 | 71 | 543 | 24 |
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