Rebecca L. 28:16 row
5,011m
Meters
28:16.1
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 126 |
January 26, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.1 | 5,011m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 28:16.0 | 578m | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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