Rebecca L. 29:48 row
5,013m
Meters
29:48.8
Time
2:58.4
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 147 |
January 29, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.8 | 5,013m | 2:58.4 | 62 | 512 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 29:48.7 | 800m | 3:00.4 | 60 | 505 | 23 |
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Workout Graph
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