Rebecca L. 24:54 row
4,014m
Meters
24:54.7
Time
3:06.1
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 137 |
February 06, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 4,014m | 3:06.1 | 54 | 486 | 19 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 19 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 24:54.7 | 783m | 3:08.1 | 53 | 480 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.