Rebecca L. 24:54 row
4,014
Meters
24:54.7
Time
3:06.1
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 137 |
February 06, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.7 | 4,014 | 3:06.1 | 54 | 486 | 200 | 19 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 19 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 20 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 20 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 24:54.7 | 783 | 3:08.1 | 53 | 480 | 39 | 20 |
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Workout Graph
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