Rebecca L. 1:01:57 row
10,515m
Meters
1:01:57.9
Time
2:56.7
Pace
528
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 131 |
February 22, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.9 | 10,515m | 2:56.7 | 63 | 517 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 1:01:57.9 | 339m | 2:53.8 | 67 | 529 | 22 |
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Workout Graph
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