Rebecca L. 42:25 row
7,615m
Meters
42:25.5
Time
2:47.1
Pace
390
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 132 |
February 25, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.5 | 7,615m | 2:47.1 | 75 | 557 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 42:25.5 | 431m | 2:48.7 | 73 | 550 | 23 |
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Workout Graph
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