Rebecca L. 40:01 row
7,095m
Meters
40:01.2
Time
2:49.2
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 132 |
February 26, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 7,095m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 40:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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