Rebecca L. 58:05 row
10,009
Meters
58:05.5
Time
2:54.1
Pace
505
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 133 |
February 28, 2024 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.5 | 10,009 | 2:54.1 | 66 | 528 | 505 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 21 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 58:05.5 | 546 | 2:49.8 | 71 | 545 | 28 | 22 |
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Workout Graph
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